Cortisol

Cortisol is a stress-response hormone made by the adrenal cortex. It follows a daily rhythm (highest in the morning, lowest around midnight) and is measured in blood, late-night saliva, or 24-hour urine to evaluate cortisol excess or deficiency. (MedlinePlus)

Last reviewedJune 16, 2026
Serum
sample type
~5 mL
blood needed
~7 days
results in app
Morning, 7 to 9am
best timing
TEST THIS WITH ANIVA
199 € / year
0.55 € a day · 100+ biomarkers
Get Started
Cheaper than a comparable test at your doctor. Guaranteed, or we match the price.
Privately insured? German PKV usually reimburses.
In short

Cortisol is a steroid hormone made by your adrenal glands. It is often called the main stress hormone because it rises when your body needs to respond to pressure, but it does much more than that.

It helps control blood sugar, blood pressure, metabolism, and the sleep and wake rhythm. Levels follow a daily pattern, highest in the early morning and lowest around midnight.

Metabolic & Diabetes
Reviewed against DGKL reference practice.
Why it matters

Why test this?

Cortisol helps you see whether your stress response and adrenal glands are working normally. Persistently high levels can point to Cushing's syndrome, chronic stress, or certain medications, and may go along with weight gain, high blood pressure, and poor sleep.

Low cortisol can signal adrenal insufficiency (Addison's disease) or a pituitary problem, and may cause fatigue, low blood pressure, and weight loss. Because cortisol changes through the day, the timing of the draw matters a lot.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

WhenAdult serum range (SI)
Morning, 7 to 9am~140 to 690 nmol/L
Afternoon, around 4pm~80 to 330 nmol/L
Late evening (low point)often below 140 nmol/L

Ranges are guidance only and depend strongly on time of day and the assay used. Always read your result against your own lab's reference interval, in line with DGKL practice.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

  • Whether your morning cortisol sits in the expected range
  • Early signals of over or under active adrenal function
  • Context for symptoms like fatigue, stress, or sleep trouble
  • A baseline to track over time alongside lifestyle changes
What affects your level

What can affect this result?

What can skew the result

Time of day has a large effect, so morning draws are standard. Stress, acute illness, pregnancy, and oestrogen containing pills raise levels by increasing binding protein. Steroid medication, including inhaled or topical forms, can suppress results. Shift work and poor sleep can shift the daily pattern.

Best interpreted with

Often read alongside ACTH, and with TSH and glucose when fatigue or metabolic symptoms are being worked up.

How testing works

How is this tested?

Sample
Serum
Blood needed
~5 mL
Method
Immunoassay
Best timing
Morning, 7 to 9am
FAQ

Common questions

Included in these panels

Which Aniva panels include this marker?

No items found.
Related biomarkers

Markers usually read alongside this one

On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

Stop guessing. See this with Aniva.

One annual membership, 100+ biomarkers, every result explained in plain language with a personalized action plan and concierge guidance.

Get Started
0.55 € a day · cancel anytime · results in ~7 days

Your future self is waiting

Start building the healthiest decade of your life.

Get Started