Selenium, extracellular

An essential trace mineral and antioxidant important for thyroid function.

Last reviewedJune 16, 2026
Serum
sample type
~5 mL
blood needed
~7 days
results in app
Any time of day
best timing
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In short

Selenium is an essential trace mineral the body needs in small amounts. It supports antioxidant defences, thyroid hormone metabolism and immune function through selenium-containing proteins.

This test measures selenium in serum or plasma. The value reflects selenium in the extracellular fluid, the compartment outside your cells, which is the standard measurement used to assess selenium status.

Vitamins & Minerals
Reviewed against DGKL reference practice.
Why it matters

Why test this?

Both too little and too much selenium can cause problems, so it sits in a fairly narrow healthy window. Measuring it helps confirm adequate intake.

A low level can affect thyroid function, immunity and antioxidant protection, and may follow poor intake or malabsorption. A high level usually comes from over-supplementation and can cause hair loss, nail changes and nerve symptoms.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

MeasureAdult range (SI)
Selenium, serum0.8 to 1.9 µmol/L

Ranges are guidance and vary by lab and region, since dietary selenium differs geographically. Cite your laboratory's reference interval.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

  • Whether your selenium intake is adequate but not excessive.
  • Context for thyroid health and antioxidant status.
  • Guidance on supplementation, alongside your action plan.
What affects your level

What can affect this result?

What can skew the result

Selenium status varies with regional diet, so reference ranges differ by country. Recent supplements raise levels. Contamination from non-trace-element-free tubes can falsely elevate results. A single value reflects recent intake more than long-term stores.

Best interpreted with

Read with thyroid markers (TSH, free T4) and other trace elements such as zinc when assessing nutritional status.

How testing works

How is this tested?

Sample
Serum
Blood needed
~5 mL
Method
ICP-MS
Best timing
Any time of day
FAQ

Common questions

Related biomarkers

Markers usually read alongside this one

On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

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