Magnesium

A simple blood test that checks your magnesium, a mineral that supports muscles, nerves, and heart rhythm.

Last reviewedJune 16, 2026
Serum
sample type
~5 mL
blood needed
~7 days
results in app
Any time of day
best timing
TEST THIS WITH ANIVA
199 € / year
0.55 € a day · 100+ biomarkers
Get Started
Cheaper than a comparable test at your doctor. Guaranteed, or we match the price.
Privately insured? German PKV usually reimburses.
In short

Magnesium is a mineral involved in hundreds of reactions in the body, from making energy to building proteins and keeping nerves and muscles working smoothly. It also supports a steady heartbeat and healthy bones.

Most magnesium is stored in bone and inside cells, so the small amount measured in blood does not always reflect total body stores. Even so, a blood test is a useful first look.

Vitamins & Minerals
Reviewed against DGKL reference practice.
Why it matters

Why test this?

A magnesium test can flag a deficiency that might otherwise be missed. Low magnesium is common and can come from poor intake, alcohol use, certain medications such as proton pump inhibitors, or gut conditions that reduce absorption. It can cause cramps, tiredness, and irregular heartbeat, and can make low potassium and calcium harder to correct.

High magnesium is uncommon and usually linked to reduced kidney function or magnesium-containing supplements and antacids.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

Ranges are guidance and vary by laboratory and method.

GroupReference range (SI)
Adults0.75 to 1.0 mmol/L

Aligned to German laboratory practice (DGKL). Always interpret against your own lab's range.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

  • Whether your blood magnesium is in a healthy range.
  • A possible explanation for cramps, fatigue, or stubbornly low potassium.
  • A starting point your concierge can use to decide whether magnesium-focused steps belong in your personalized action plan.
What affects your level

What can affect this result?

What can skew the result

Blood levels can look normal even when body stores are low, because most magnesium sits inside cells and bone. Haemolysis releases magnesium and can raise the reading. Magnesium-containing antacids and laxatives, and reduced kidney function, affect true levels.

Best interpreted with

Often read together with potassium and calcium, since low magnesium can keep those levels low.

How testing works

How is this tested?

Sample
Serum
Blood needed
~5 mL
Method
Photometry
Best timing
Any time of day
FAQ

Common questions

What does a magnesium result mean? It shows the amount of magnesium circulating in your blood. Your clinician considers symptoms, trends, and related tests for context.

Do I need to fast for this test? No. Try to avoid magnesium supplements the day before unless your clinician advises otherwise.

What can affect my level? Supplements, antacids or laxatives with magnesium, diuretics, acid-reducing medicines, dehydration, alcohol, recent IV fluids, and hard exercise can shift results.

How often should I test? As advised by your clinician. Many people recheck after changing medicines, diet, or supplements, or if symptoms continue.

How long do results take? Results are usually ready in about 7 days.

What should I discuss with my clinician? Review your symptoms, all medicines and supplements, kidney health, and whether to repeat the test or check related electrolytes.

Included in these panels

Which Aniva panels include this marker?

No items found.
On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

Stop guessing. See this with Aniva.

One annual membership, 100+ biomarkers, every result explained in plain language with a personalized action plan and concierge guidance.

Get Started
0.55 € a day · cancel anytime · results in ~7 days

Your future self is waiting

Start building the healthiest decade of your life.

Get Started