Vitamin E (Tocopherol)

A fat-soluble antioxidant vitamin that protects cells from oxidative damage.

Last reviewedJune 16, 2026
Serum
sample type
~3 mL
blood needed
~7 days
results in app
Morning, fasting preferred
best timing
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In short

Vitamin E is a fat-soluble vitamin that works as an antioxidant, helping protect cell membranes from damage. The main form in the body is alpha-tocopherol, which is what blood tests usually measure.

Because it is fat-soluble, vitamin E is absorbed alongside dietary fat and stored in the body's fatty tissue and liver.

Vitamins & Minerals
Reviewed against DGKL reference practice.
Why it matters

Why test this?

Vitamin E protects cells from oxidative damage and supports immune and nerve function. Deficiency is rare and mostly seen with fat malabsorption or certain genetic conditions, where it can cause nerve and muscle problems over time.

Testing is helpful when malabsorption is suspected or when assessing nutritional status. Because vitamin E travels with blood fats, results are often interpreted in relation to blood lipid levels.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

Measured as serum alpha-tocopherol. Ranges are guidance and vary by laboratory and method.

StatusSerum alpha-tocopherol
DeficiencyBelow 12 µmol/L
Typical adult referenceApproximately 12 to 42 µmol/L

Results are often interpreted alongside total cholesterol because vitamin E travels with blood lipids. Confirm the exact interval with the reporting laboratory.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

You learn whether your vitamin E level is low, adequate, or high. True deficiency is uncommon and usually relates to conditions that impair fat absorption. A low result in that context can support a diagnosis, while a high result usually reflects supplementation.

What affects your level

What can affect this result?

What can skew the result

Blood fat levels affect vitamin E results, so high or low lipids can shift the value independently of vitamin E stores. Recent supplementation raises levels. Conditions that impair fat absorption lower them.

Best interpreted with

Read alongside total cholesterol and triglycerides, since vitamin E is transported with blood lipids and is often expressed relative to them.

How testing works

How is this tested?

Sample
Serum
Blood needed
~3 mL
Method
HPLC
Best timing
Morning, fasting preferred
FAQ

Common questions

Included in these panels

Which Aniva panels include this marker?

On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

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