Carnosine

A dipeptide that buffers acid and supports muscle and brain health.

Last reviewedJune 16, 2026
Plasma
sample type
~5 mL
blood needed
~7 days
results in app
Morning, fasting
best timing
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In short

Carnosine is a small molecule made of two amino acids, beta-alanine and histidine. It is concentrated in muscle and brain tissue, where it helps buffer acid and acts as an antioxidant. In blood it is usually present only at very low levels.

Comprehensive Health Check
Reviewed against DGKL reference practice.
Why it matters

Why test this?

It is measured as part of a plasma amino acid profile. Because an enzyme in blood breaks carnosine down quickly, plasma levels are normally low or hard to detect. It is read for context within the wider panel rather than as a stand alone test of any single condition.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

GroupAdult fasting plasma range
Adults0 to 6 µmol/L

Plasma carnosine is normally low or undetectable. Amino acid ranges vary by laboratory and method, and are best read as part of the full plasma amino acid profile.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

  • Context on carnosine and its building blocks within your profile.
  • Awareness that low plasma levels are normal because carnosine is broken down quickly in blood.
  • Help interpreting the rest of your amino acid profile.
What affects your level

What can affect this result?

What can skew the result

Recent intake of meat, carnosine or beta-alanine supplements, fasting state, time of day, and rapid breakdown in blood all affect the result. A fasting morning sample gives the most reliable reading.

Best interpreted with

Read as part of the full plasma amino acid profile.

How testing works

How is this tested?

Sample
Plasma
Blood needed
~5 mL
Method
Ion-exchange chromatography or LC-MS/MS
Best timing
Morning, fasting
FAQ

Common questions

Related biomarkers

Markers usually read alongside this one

On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

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