Alanine

An amino acid that helps shuttle nitrogen and supports energy metabolism.

Last reviewedJune 16, 2026
Plasma
sample type
~5 mL
blood needed
~7 days
results in app
Morning, fasting
best timing
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In short

Alanine is a non-essential amino acid the body can make for itself. It plays a central role in moving nitrogen and carbon between muscle and the liver. Through the glucose-alanine cycle it helps the liver make glucose, which is important during fasting and exercise.

Comprehensive Health Check
Reviewed against DGKL reference practice.
Why it matters

Why test this?

It is measured as part of a plasma amino acid profile. As one of the most abundant amino acids in blood, it gives a useful picture of overall protein and energy metabolism. Unusual levels can point to metabolic or liver-related patterns that are interpreted alongside the rest of the panel.

Reference ranges

What is a normal result?

Aniva reads your result against research-backed ranges, not just the lab's wide normal. The reference shown below is specific to this biomarker.

GroupAdult fasting plasma range
Adults160 to 530 µmol/L

Amino acid ranges vary by laboratory and method. They are best read as part of the full plasma amino acid profile, not in isolation.

Ranges are guidance and vary by lab and assay, aligned with DGKL practice. Always read your result against your own lab's reference interval.
What you'll learn

What insights will this test give you?

  • A view of how your body handles protein and energy metabolism.
  • Context for interpreting the wider amino acid profile.
  • A signal that, when unusual, may prompt a closer look at metabolic patterns.
What affects your level

What can affect this result?

What can skew the result

Recent protein intake, fasting state, and time of day affect the result. A fasting morning sample gives the most reliable reading.

Best interpreted with

Read as part of the full plasma amino acid profile.

How testing works

How is this tested?

Sample
Plasma
Blood needed
~5 mL
Method
Ion-exchange chromatography or LC-MS/MS
Best timing
Morning, fasting
FAQ

Common questions

Related biomarkers

Markers usually read alongside this one

On this page
Why testReference rangesWhat you'll learnWhat affects itHow testing worksSourcesFAQ
✦ Privately insured? German PKV usually reimburses.

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